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Tips for healthy hair (Topicals & Shampoos)

posted by drrenuka, 24.09.2010, 11:04

Tips for healthy hair:
# Use shampoos & conditioners that match your hair type. Trial and error is the best way to find out what specific hair product is best for your hair. Do a little research over the Internet. Check ingredients and other details before you decide to go for a hair care product. Natural hair care products are safe and effective.
# Always shower with warm water. Hot water can dry or damage your hair. Similarly, cold water is also bad for health of the hair.
# Remember hair is most vunerable when wet. Be gentle when shampooing and conditioning. Don't use excessive force rubbing your hair.
# Trim your hair regularly. As the ends of your hair get older and damaged by rough handling, they become prone to splitting, Nelson says. Get regular trims, at least 1/2 inch every four to eight weeks.
# A warm oil scalp massage 2 or 3 times a week will help stimulate and moisturize the scalp. You can use good quality coconut, almond or olive oil for massage.
# Eat a well-balanced diet, exercise & supplement your diet with vitamins to help balance your hair growth. Give your body proper Sleep.




drrenuka is located in [NA] and he is available to meet: NO


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